{"id":5548,"date":"2020-10-17T10:36:22","date_gmt":"2020-10-17T10:36:22","guid":{"rendered":"http:\/\/kokutangaza.com\/?page_id=5548"},"modified":"2021-09-18T06:16:45","modified_gmt":"2021-09-18T06:16:45","slug":"sports-2","status":"publish","type":"page","link":"https:\/\/kokutangaza.com\/sports-2\/","title":{"rendered":"Sports"},"content":{"rendered":"\n
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Karate <\/strong>
Ages: 4+ above
Price: 15,000Tsh per session. 80,000Tsh per month
Descriptions: Self defense, discipline, stranger danger & self respect
Email: info@herfitness.co.tz
Telephone: +255 785 600 060
+255 758 008 866<\/p>\n\n\n\n

Yoga for kids<\/strong>
Teacher: Lilian Ochiri
Telephone: +255 762 508 806<\/p>\n\n\n\n

Kite Surfing<\/strong>
Description: Kunduchi kite school offers an opportunity for children from 8 years old and over (teenagers) to learn how to kite surf.
TZS 90,000.
Location: Kunduchi Beach, Dar es Salaam
Contact:
School +255 787 802 472
Marc +33 608 227 473<\/p>\n\n\n\n

Ruta Karate Club<\/strong>
Description: Karate lessons for kids and adults
Location: Mbezi
Contact: +255 767 909 801<\/p>\n\n\n\n

Yoga Classes<\/strong>
Description: Yoga at the Mukti Studio.
Website: www.yujmukti.com
Location: Mukti, Masaki. 73, Haile Selassie Road, Dar es Salaam
Contact: +255 752 562 279<\/p>\n\n\n\n

Swimming Lessons<\/strong>
Instructor: Erin
Description: Swimming classes for children and adults.
Contact: +255 717 193 451<\/p>\n\n\n\n

Ladies Swimming Lessons<\/strong>
Instructor: Hassan
Location: Nordic School
Tel: +255 718 868 888
Email: hassaniurembo@gmail.com<\/p>\n\n\n\n

Aerobics<\/strong>
Time: everyday from 5:30am \u2013 17:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Zumba<\/strong>
Time: Monday and Thursday at 17:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Karate<\/strong>
Time: Everyday at 16:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Power Yoga<\/strong>
Time: Tuesday at 19:00pm and Friday at 17:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Ballet with Diana<\/strong>
Time: Wednesday at 16:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Swimming with Makame<\/strong>
Time: Everyday from 7:00am
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Beach Volleyball<\/strong>
Time: Everyday from 6:00am \u2013 21:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Tennis<\/strong>
Time: Everyday from 6:00am \u2013 21:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Horseback Riding<\/strong>
Time: Everyday from 7:00am \u2013 18:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Kayaking<\/strong>
Time: Everyday from 7:00am \u2013 18:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Water Aerobics<\/strong>
Time: Saturday from 11:00am \u2013 12:00pm
Location: Azura, Kawe, Dar es Salaam<\/p>\n\n\n\n

Pilates<\/strong>
T ime: Monday 9:00am \u2013 10:00am
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Karate<\/strong>
Time: Tuesday 17:30 \u2013 18:30
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Kick boxing<\/strong>
Time: 19:30 \u2013 20:30
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Boot Camp<\/strong>
Time: Friday 8:00am \u2013 9:00am
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Traditional drumming<\/strong>
Time: Wednesday 16:30 \u2013 17:30
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Capoiera<\/strong>
Time: Saturday 14:30 \u2013 15:30
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

African Dance<\/strong>
Time: Saturday 15:30 \u2013 16:30
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Latin Dance<\/strong>
Time: Friday 19:30 \u2013 21:30 and Saturday 17:30 \u2013 20:00
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Hip Hop Kids<\/strong>
Time: Thursday 17:30 \u2013 18:30
Location: Hit Fitness Studio, Mahando street, Masaki, Dar es Salaam
Contact: +255 654 302 307<\/p>\n\n\n\n

Private Karate Lessons for adults and children<\/strong>
Teacher: Rutashobya W Ringo
Contact: +255 767 909 801<\/p>\n\n\n\n

Women only fitness classes<\/strong>
Fee: Tsh 150,000 per month, Tsh 300,000 per 3 months
Location: Behind Engen Petrol Station, Mikocheni, Dar es Salaam
Contact: +255 758 855 854
nubunduafrikatz@gmail.com<\/p>\n\n\n\n

Arusha Swim Club<\/strong>
Description: for beginners, intermediates and experts of all ages
Location: St. Constantine International School, 2316 Dodoma Road, Burka, Arusha<\/p>\n\n\n\n

Kid\u2019s Muay Thai Classes<\/strong>
Location: Masaki and near Mlimani City
Contact: +255 658 767 334, +255 783 780 702<\/p>\n\n\n\n

Martial Arts and Self-Defense Classes<\/strong>
Contact: +255 783 780 702<\/p>\n\n\n\n

Yoga for Kids
<\/strong>Ages: 4 \u2013 12 years old
Location: Mukti Yoga and Wellness Center
Time: Saturdays 11:30am
Website: www.mukti-wellness.com<\/a><\/p>\n\n\n\n

Personal Yoga Instructor at any Location
<\/strong>Teacher: Sarah
Instagram: @yogafit_africa<\/a>
Telephone: +255788846624<\/p>\n\n\n\n

Personal Yoga Instructor at any Location
<\/strong>Teacher: William
Telephone: +255756913666<\/p>\n\n\n\n

Yoga by the Ocean
<\/strong>Teacher: William
Location: Mbalamwezi Beach Club
Time: Saturday 9:00am
Telephone: +255756913666<\/p>\n\n\n\n

Open Play
<\/strong>Description: open play for ages under 18
time: monday-friday
Location: Masaki sports park, Dar es Salaam
Contact: +255 744 733 333<\/p>\n\n\n\n

Champions After School club
<\/strong>Time: 14:00-18:00
Location: Oysterbay, Uganda Avenue, Dar es Salaam
Contact: +255 769 609 024<\/p>\n","protected":false},"excerpt":{"rendered":"

Karate Ages: 4+ abovePrice: 15,000Tsh per session. 80,000Tsh per monthDescriptions: Self defense, discipline, stranger danger & self respectEmail: info@herfitness.co.tzTelephone: +255 785 600 060+255 758 008 866 Yoga for kidsTeacher: Lilian OchiriTelephone: +255 762 508 806 Kite SurfingDescription: Kunduchi kite school offers an opportunity for children from 8 years old and over (teenagers) to learn how to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/pages\/5548"}],"collection":[{"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/comments?post=5548"}],"version-history":[{"count":6,"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/pages\/5548\/revisions"}],"predecessor-version":[{"id":5644,"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/pages\/5548\/revisions\/5644"}],"wp:attachment":[{"href":"https:\/\/kokutangaza.com\/wp-json\/wp\/v2\/media?parent=5548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}